We’ve seen the cleanse trend shift over the past several years — and we hear you! Just like all of you, we here at Suja are all about balance too, so we created a mini food-pairing plan to go with our Fresh Start...

Outside the flowers are blooming and birds are chirping… Spring is in full swing! Every year around this time, we try to tidy up our home, but we should try to do the same with ourselves as well! Here’s my version...

Spring's almost here and in honor of St. Patrick’s Day, we’re going green! We’re highlighting some of our favorite cold-pressed green drinks and juices below – and with all of the benefits of green juice, you...

Hi! Dr. Zelana Montminy here, Suja’s Health and Wellness expert. Here's a question - why is naturally red and pink colored produce good for us? Well, research shows that these fruits and veggies have phytochemicals,...

As cold and flu season continues to wipe out offices and clear drug store shelves nationwide, we're going the organic route and bringing you the "farm-acy" fix for cold and flu season! Try these organic health tips for...

One of my new year's resolutions was to get more sleep. New year, new me! Sleep can no longer be something we just fit in; we must prioritize it. Why? While we’re resting, our body heals and repairs, our brain...

Hi folks! I'm Dr. Zelana Montminy, Suja's Health and Wellness Expert! With 2017 in full swing, we wanted to give you a heads up on some superfood trends for the new year. Make sure to keep these on your radar and ingest...

At Suja, we truly believe that healthiness is the root of happiness and when we juice without the junk, we feel it. As Suja’s Health and Wellness Expert, I wanted to share with you the benefits of juicing so we can...

Hello and happy holidays! I'm Dr. Zelana Montminy (Suja's Health and Wellness Expert) and we're wrapping up our four-part blog series on Classic juice variety packs for every time of year! The holidays are here which...

Hello hello! Dr. Zelana Montminy, Suja’s Health & Wellness Expert, back again! I’m happy to keep you healthy and hydrated with part three of my four-part blog series with Suja! As I’ve said before, I’m...

Happy Sunday, Everyone! Suja’s Health & Wellness Expert, Dr. Zelana Montminy, here again! I’m moving on to part two of my four-part blog series and am so excited to share more juicy details with you! As...

Hi Everyone! I’m Dr. Zelana Montminy and am so excited to work alongside Suja as their Health & Wellness Expert! I’ve been a huge fan of Suja since the beginning and have partnered with them to help...