Blog

To no surprise, March 26 marks a special holiday at Suja, since it’s #NationalSpinachDay. Whether you consume spinach via a loaded spring salad, a fresh smoothie, or perhaps, by quickly drinking one of our...

Who is ready to say ‘sayonara’ to the chilly winter weather and welcome in some fresh, spring air? If you’re raising your hand, you’re not alone.  The official first day of spring is March 20, 2023, which...

When we think of the most celebrated “season of love” it often lands in the month of February—more specifically, Valentine’s Day. Our first impulse might be to book a candlelit dinner under the twinkling stars...

If you’re perusing this post now, chances are you might be a plant-loving parent—and if you have kiddos who don’t precisely meet the daily recommended veggie/fruit requirements, you’re not alone.  In fact,...

  It’s no secret that we really love plants—especially when we can make it easier for you to harness their power. We also realize so many of you are on the go. You might want to prioritize healthy habits...

  Let’s face it—sometimes we feel a burst of inspiration to simply be “healthier.” We might make elaborate resolutions or completely transform our day-to-day lives to feel our best. But sometimes...

Let’s face it—mostly everyone indulges during the holiday season. Who can turn down an appetizing platter buzzing with herb-roasted turkey, rich gravy, sweet cranberry sauce, and beyond? There’s no reason why you...

It’s the most wonderful time of the year when we gear up for holiday gift exchanges and forge unforgettable memories with family and friends. You might be in full “travel prep mode” or bracing for the chillier...

What does a new season mean for you? Now that we’re knee-deep into Fall, this might mean a subtle change of pace. Perhaps you slow down and relish in the simple moments: cozying up by the fireplace with a juicy novel,...

If you’re reading this now, you might be experiencing a full season of change—with Fall moving in swiftly, the kids barreling back to school, and perhaps more work projects on your plate. We often wish that more...

Can you believe it’s already #BTS season? Translation: stuffed backpacks, packs of quiz-ready scantrons, and textbooks. We also can’t forget mountains of caffeinated drinks for those pesky all-nighters. Yes, this...

If you close your eyes and imagine a nostalgic childhood summer, it usually sparks visions of aquamarine pool splashes, wet hair, loads of sunscreen, and lots of tangy lemonade. As a youngster, you might have sold...

For many of us, the month of August is sort of a warm epilogue to summer and the looming finale of a memorable season. But, it’s also a brand new chance to introduce or uplevel healthy habits! Why you might ask?...

When the sweltering summer heat swirls in without hesitation, and the desire to hop into strappy tanks and linen shorts takes over, you know it’s road trip season. There’s nothing better than unplugging from...

At Suja, we’re huge proponents of making healthy choices, but understand that the daily minutiae of life can get in the way. Perhaps you splurged on a family vacation or indulged in game day apps. If your body is...

It might not shock you to hear that one of our favorite holidays to celebrate here at Suja is….(drum roll please) National Eat Your Veggies Day! This annual extravaganza lands on June 17, 2022 and we view it as a...

Many of us are aware of the term “mindfulness” and make a conscious effort to weave this practice into our everyday lives — simply to savor the present moment. In it’s simplest form, this means paying attention...

Let’s face it — most multitasking mamas around the world are constantly in motion. Whether it’s dropping the kiddos off at soccer practice, or tackling an everlasting errand list, self-care might take a sad back...