Blog

Rise and shine…that 6 a.m. alarm goes off without a hitch and it’s time to enter the workday grind. Except, you might still need to finish lunch prep for the kids, take the pup out for a brisk walk, plus get...

Every cold and flu season we hear the same slogan: “Make sure you’re getting your Vitamin C!” The truth is year-round Vitamin C consumption is just as important for optimal health as it is during the dreaded cold...

To no surprise, March 26 marks a special holiday at Suja, since it’s #NationalSpinachDay. Whether you consume spinach via a loaded spring salad, a fresh smoothie, or perhaps, by quickly drinking one of our...

Who is ready to say ‘sayonara’ to the chilly winter weather and welcome in some fresh, spring air? If you’re raising your hand, you’re not alone.  The official first day of spring is March 20, 2023, which...

When we think of the most celebrated “season of love” it often lands in the month of February—more specifically, Valentine’s Day. Our first impulse might be to book a candlelit dinner under the twinkling stars...

If you’re perusing this post now, chances are you might be a plant-loving parent—and if you have kiddos who don’t precisely meet the daily recommended veggie/fruit requirements, you’re not alone.  In fact,...

  It’s no secret that we really love plants—especially when we can make it easier for you to harness their power. We also realize so many of you are on the go. You might want to prioritize healthy habits...

  Let’s face it—sometimes we feel a burst of inspiration to simply be “healthier.” We might make elaborate resolutions or completely transform our day-to-day lives to feel our best. But sometimes...

Let’s face it—mostly everyone indulges during the holiday season. Who can turn down an appetizing platter buzzing with herb-roasted turkey, rich gravy, sweet cranberry sauce, and beyond? There’s no reason why you...

At Suja, we’re huge proponents of making healthy choices, but understand that the daily minutiae of life can get in the way. Perhaps you splurged on a family vacation or indulged in game day apps. If your body is...

Many of us are aware of the term “mindfulness” and make a conscious effort to weave this practice into our everyday lives — simply to savor the present moment. In it’s simplest form, this means paying attention...

Whether you cracked open the secret snack stash over the weekend, or overindulged on your vacay, sometimes we just need a little reboot in the rightdirection. This is where our limited-edition chef and dietician crafted...

Happy Valentine’s (and Galentine’s) Day to our #SujaCrew! Our bodies could all benefit from some extra love this Valentine's Day, so this year we’re celebrating date night IN, in the best (and only) way we know...

  Love is in the air and Lemon Love is in our hands. A little sweet, a little spicy, and packing just the right amount of tartness to make your lips pucker! 💋 We've spiced up some classics to bring you the...

While the world around us slowly rebuilds back to normal, Suja is taking a celebratory pause to acknowledge National Green Juice Day today - January 26th! Whether you are a dedicated green juice drinker or have...

As the days get shorter and the weather gets colder, now is the best time to boost your immunity protection. Especially with the holidays quickly approaching, we want to make sure you are as healthy as possible to fully...

Our new line of Sparkling Cold-Pressed Juice just hit shelves at Target and we’re not kidding when we say these babies spark joy! (We’re pretty positive Marie Kondo would agree ✅ ) This new line features our...

Social distancing got you missing the gym? Kate Leeney: NASM Fitness Nutrition Specialist Nora Lynch: Suja's Finance Manager & ACSM Personal Trainer No need to worry, we’ve got you covered! We’ve...